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Blue Cheese Dipping Sauce

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Ingredients

Blue Cheese Dipping Sauce
¼ cup Mayo
¼ cup sour cream
2 ½ ounces of blue cheese
1 Tbsp freshly chopped parsley
1 ½ Tbsp lemon juice
Pinch of sea salt
Pinch fresh ground pepper
2 garlic cloves finely chopped or minced
¼ cup half and half

Air Fry Chicken
1 lbs Chicken wing drumettes
1 tsp baking powder
1 tbsp garlic powder
1 tsp onion powder
½ black pepper
1 tbsp seasoning salt

Buffalo Sauce
½ cup tabasco sauce
½ tsp worcestershire sauce
1 tsp smoked paprika
2 garlic cloves minced
¼  cup unsalted butter

Instructions

Blue Cheese Dipping Sauce
Directions
In a small bowl crumble the blue cheese
Add the remaining ingredients and blend together with a hand mixer
Refrigerator until ready to serve

Air Fry Chicken Drumettes
Directions
Put all the dry ingredients into a ziplock bag
Towel dry the drumettes then place inside the ziplock bag
Shake the bag until the drumettes are nicely coated
Cover the bottom drip pan with aluminum foil for easy clean up
Arrange the drumettes in the air fryer basket with a little space between each piece
Set the air fryer to temperature to 400°F and set the timer to 12 minutes
Turn the drumettes over then set the temperature to 425°F and the timer for an additional 12 minutes

Buffalo Sauce
Directions
While the drumettes are cooking melt the butter with the garlic in a small sauce pan.
Remove the sauce pan and add the remaining ingredients.
In a medium size bowl add the drumettes.  Pour the buffalo sauce over the chicken then toss until coated
Serve with the blue cheese dipping sauce

 

Notes

The nutritional info provided is specifically for the dipping sauce but if you add the chicken drumettes and buffalo sauce it’s an additional 1 net carb per serving.

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Nutrition

Keywords: blue cheese, blue cheese dipping sauce, dipping sauce, low carb, keto friendly