Keto Journey
The Scoville Scales Fierce Flavors
We can all use a little more spice in our lives and the Scoville scales fierce flavors does just that! So let’s start with understanding
LATEST ON THE BLOG
Read More »
Recipes
Spicy Garlic Shrimp Noodles
It should be noted that this spicy garlic shrimp and noodles recipe was inspired from a recipe given to me by a friend. Now mind
Recipes
Grilled Corn On The Cob
While I wouldn’t recommend grilled corn on the cob as a regular side on keto, a once in a blue moon indulgence might not hurt.
Recipes
Keto Friendly Moscow Mule
Admittedly, I’ve not experienced the pleasure of drinking this cocktail but with a few tweaks I can now enjoy a keto friendly Moscow Mule. Since
Recipes
Cucumber Mojito
Admittedly the first time I tried to make the cucumber mojito it was a failure. Either my muddling technique was off or I didn’t have
Recipes
Mesquite Grilled Salmon
Without a doubt, not everyone likes seafood, but I could easily have this mesquite grilled salmon at least twice a week. Besides the delicious flavor,
